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Meet Dr Karma Patel
Learn more about Dr. Patel and his chiropractic treatments on our meet the practitioners page!
Fast Lane Rehab Blog
Newmarket Physiotherapy
Our Guide to Ergonomics: Staying Sane & Pain-Free While Working from Home
Hello to every professional couch potato out there! 👋 In the age of remote work, many of us have had to get creative with our home office setups. For some, it’s the kitchen table. For others, it’s the comfy couch.
BellsPalsy
5 Surprising Things Physiotherapy Can Help With: Facts Unveiled
When most people think of physiotherapy, they might envision rehabilitation after a sports injury or perhaps post-operative recovery. While these are certainly key areas where physiotherapists play a pivotal role, the field is broad, diverse, and sometimes surprising in its
FastLane Rehab
Debunking Myths About Physical Therapy: Setting the Record Straight
With the multitude of information available online, it’s easy to encounter misconceptions about various healthcare practices. Physical therapy is no exception. Today, we aim to clear up some common misunderstandings and provide a factual perspective on the valuable role of
Eat Heal Repeat
Eat, Heal, Repeat: The Intricate Dance Between Diet, Inflammation, and Physical Health
As healthcare and therapeutic strategies evolve, the pivotal relationship between diet, inflammation, and physical health becomes increasingly clear. Particularly for those undergoing physical recovery, what we consume can significantly influence the healing process. This article delves into the scientific linkages
Foot Pain Rehabilitation
Physiotherapy and Plantar Fasciitis: A Step Towards Pain-Free Feet
For many, the first steps in the morning should be filled with anticipation for the day ahead. But for those suffering from plantar fasciitis, those first steps can be a painful reminder of their condition. The good news? Physiotherapy offers
Newmarket Physiotherapy
Sleep Time Posture Tips from a Physiotherapist
Ah, sleep – that blissful reprieve where we rest, rejuvenate, and recover. Yet, how many times have you woken up with a crick in your neck or a sore back, wondering if your bed has suddenly turned against you? The
Immune system function recovery
The Healing Power of Sleep: Unveiling the Importance of Quality Rest in Injury Recovery
Injury recovery is a complex process that requires a multifaceted approach, encompassing rehabilitation, nutrition, and proper medical care. However, there is one often overlooked factor that plays a significant role in optimizing recovery: sleep. Quality sleep is essential for the
expecting mothers
Pregnancy and Physiotherapy: Promoting Comfort, Strength, and Wellness for Expecting Mothers
Physiotherapy is a valuable resource for expecting mothers, offering support, comfort, and guidance throughout the transformative journey of pregnancy. By addressing discomforts, building strength and stability, and providing expert guidance, physiotherapists play a pivotal role in promoting overall wellness for